8 Transformational Weeks
with the incredible powHERbands™️ 


You Will Learn
How To Be Consistent 


Show Up For Yourself


This IS the way to change...
just 17 minutes 5X/week = 85 Minutes a Week!

and less than a cup of Starbucks


Keep scrolling and read about women just like you, who had given up on the dream
of being happy with their body's, not having an active life, on meds and in constant pain!

SAY "ADIOS" To Saggy & Crepe Skin
On Your Arms, Legs & Belly!

...and Hello to a stronger, more toned, fit, confident you!


YO-YO Dieting
Feeling Badly
& Negative Self Talk Sister!

PowHER Starter Kit Includes:

Set of powHERbands™️

• 2 Months Unlimited Workouts


No Contract

Cancel Anytime

PowHERbands™ Included!

Your powHERBands™ will be shipped to you within 2 business days of signup.

17 Minute Daily LIVE Workouts 

Monday through Friday at 7:30am ET, 17 Minute Workout, "My Daily Sticky Note Inspiration" & Stretching

On-Demand Access To Video Vault

Workout on your own at your own pace 24/7/365.

Use a made for you workout or create your own— over 36,000 workouts at your fingertip

Food Freedom™ Guidebook 

You'll be given a "RECIPE of The Week" and a Monthly Cooking Class. Learn how to eat healthy, and delicious foods, even if you aren't confident in the kitchen... you will be!! + When you join, we'll send you a 45-page recipe guide book as our gift.

Mat Chat - Live Weekly Coaching

Wednesday's at 12:17p EST we meet on the mat and I answer as many questions as possible in 17 Minutes.

Read Sandra's Story

"I was tired of feeling and acting old"

"...I had known of Becca for about 5 years, when it got to the point that the doctors wanted to add more meds and I could barely get up or down on the floor. I had been hesitant to start, wondering if 17 minutes could actually make a difference. LET ME TELL YOU, Becca changed my life. I am a "powHER Beauty," lifer as she affectionately calls us. I am off all of my meds, no longer have diabetes and I enjoy an active lifestyle, including hiking. I feel like she turned back the clock about 15 years (only healthier), and no more crepe skin on my arms or legs."


Becca has been featured in magazines, TV and podcasts and is available to create corporate wellness programs or speak/coach at events.

My Why! ... my 3 beautiful amigas

17 Minute Reset Team at a local 5K charity race

Hey Girlfriend! Iam Becca Tebon, creator of the ridiculously amazing, super simple and ultra fun, 17 MINUTE WORKOUT and POWHERBANDS™ TRAINING SYSTEM. For nearly 39 years I have been inspiring and changing the lives of 10's of thousands of women. I started as a Certified Personal Trainer (back in 1983) to put myself through college. But my biggest accomplishment besides having three of the most beautiful inside & out, grown daughters, is that I have healed my 3 congenital health challenges (Chronic Asthmatic Bronchitis, Chronic Pain due to degenerative disk disease found at age 7 and undiagnosed digestive problems that left me constipated, literally for the first 19 years of my life.  In 2012, I obtained my CHHC, Certified Holistic Health Coach, and have developed many programs to help others with similar challenges as myself. 

In 2013 I started using the 17 minute system and in 2017 I started my search for the perfect resistance bands to be incorporated, providing people everywhere an easy way to build, tone tighten their body while reducing harmful fat that contributes to the chronic obesity, diabetes and heart conditions that are found in epidemic prevalence across the USA and many parts of the world. 

I created this RESET™ for women like you who are 40+, have taken care of their family &/or working all their lives and have ignored their health, body and inner self. You know it's your time to shine and show up for yourself! I, along with the rest of our RESET TRIBE are here to love on you and celebrate your success as you release weight (and baggage), eradicate top health challenges (Food relationship, diabetes, heart issues) and get stronger with your mind-body connection. 

YOU CAN EXPECT PURE MAGIC by committing to yourself for only 17 Minutes for 90, 120 ... DAILY! 

I believe in you, and will help you build back your confidence and support your success.


XO!  Becca

More of Our Happy Beauties

"Attentive to my injury" 

"Becca was very attentive to my injury and motivated me to get up and stay in the game. You can tell she's been training clients for a long time and has a lot of experience under her belt. She'll help set and meet your goals."

Brandi Abrams

Financial Advisor at Merrill Lynch

I'm Losing Inches Everywhere!

I am so grateful to Becca Tebon! I've learned a lot about myself and new healthy habits! It's showing in my clothes and people are commenting! This program is perfect to kick start my productive day. I love that it's only 17 minutes — and Becca hits the total body with the PowHERbands™. You owe it to yourself to get started.

Nancy Matthews, International Speaker

Co-founder, Women's Prosperity Network, Author of "The One Philosophy"

I feel like a new person

Becca, in 2 days you did what doctors could not do in 10 years! I feel like a new person!! I am amazed and I BELIEVE!

Harriet Jodi Levin


Big Shout Out to the 8 Week Reset Tribe!

You rock my world. When I want to throw in the towel & say NO MORE - I think of each of you and tell myself to keep going. I feel stronger, healthier & more energized since working with the PowHERbands™.

Regena Rosa-Celeste Ozeryansky

Yogi & Peacemaker

I'm focused on my health

While the pandemic continues to spread, I am focused on my health and maintaining a healthy immune system. Thank you PowHER sisters for being there and showing up. I love that we get to do this together with all the great leaders and healers!

Debbie Castagna

Respiratory Therapist

Group Training is effective, fun and a great way to achieve your fitness goals.

I know it's been a tough run for everyone mentally, physically and many have suffered with financial struggles with this pandemic. It can be difficult and cost prohibitive to get the personal training that is proven to provide the results you want... until now!

GOOD NEWS ... Group Training in a personal environment with Becca is now easily accessible and super affordable! (Just $4.25 per week - that's less than a cup of Starbucks coffee!)

Here's How It Works 

Food Prep & Nutrition Made Easy

You'll get my "Yummy Recipe eBook" plus shopping list and meal planner so you can make fast and delicious meals. PLUS, tons tons of recipes we all share. How about a LIVE COOKING CLASS?

Virtual fitness For Your Body & Mind

Weekday powHER BAND Training with Becca on Zoom! Set aside just 20 minutes (either at 7:30am, 11:30am  (Eastern). 17 Minute Workout + "My Daily Sticky Note Inspiration" + Stretching for optimal results (inside and out!)

Better Together

Group sessions provide for additional inspiration, accountability and FUN! And the PRIVATE FACEBOOK GROUP is engaged with siSTARhood and lots of tips!!

Adjustment for Every Fitness Level

Becca provides simple modifications of each activity so that you can achieve success at any level, even from a chair... or bed!

Swag & Top Prizes

Friendly 17 Day friendly competition are available to inspire you to achieve even more! You'll have the opportunity to post pics on social media, share your success and earn great prizes. Get that little extra "push" you need to get stronger on your goals and yourself for short bursts of time

Transform from the Inside Out Too!

Learn from trusted experts providing practical tools and strategies to ensure your body, mind and spirit are in total alignment for the new and improved you! (This is the secret sauce that creates LASTING results!)

Prizes Come In Lots of Ways for You!
Get the Prize of a Fit, Trim & Sexy Body and  Swag & Top Prizes!

Each quarter, we host a 90 Day Transformation Journey. You'll be given points for a variety of fun and inspiring things like: showing up for class, posting pics on social media, sharing fun recipes, supporting your siSTARS in our private facebook group and lots more. Stay tuned for details!

Get Your PowHER Reset
Transform Your Body, Mind & Spirit

Check out this sampling of rave reviews and praise for Becca

"I LOVE HER! I've had several personal trainers over 15 years and Becca is awesome. I will never go back to the gym! Naysayers need to try powHER Bands. They work." ~ Susan

"All I can say is WOW. Becca is an amazing instructor. I lost my belly bloat and got rock hard abs." ~ Rene

"I am enrolled in her PowHER Tribe membership and I am down 4 sizes in 6 months and feeling sexy again! Becca taught me to love myself again." ~ Lana

"I've never done any workout like this! So efficient and super effective.  I love powHER Bands and Becca!!"~ René Stern

"Thank you to the PowHER Beauties!! Loving our time together and how powerful we are together!"
~ Regena Rosa-Celeste 
Yogi, Peace Renegade and Real-Estate Authority

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